Weigh In record (no journal entry) for 29 December 2019
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68.4 kg
Lost so far: 15.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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138 kcal
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Fat: 4.67g | Prot: 16.68g | Carbs: 7.10g.
Breakfast: Your Goal Protein Snack Chocolate & Crispis, Café Cortado. more...
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Gaining 0.9 kg a Week
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