Weigh In record (no journal entry) for 27 December 2019
|
101 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
1668 kcal
|
Fat: 35.85g | Prot: 77.88g | Carbs: 244.84g.
Lunch: Like Meat Grilled Chicken Paprika, Galbani Ricotta, Basmati-Reis, Yufka. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|