Weigh In record (no journal entry) for 08 March 2018
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 48.17g | Prot: 86.17g | Carbs: 102.16g.
Breakfast: Nasi Merah, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), KFC Original Recipe Chicken. Lunch: Bakso dengan Saus (Campuran), Jus Strawberry, Nasi Putih. Snacks/Other: Good Time Chocolate Chip Cookies, Rebo Kuaci. more...
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antikayosrifar's Weight History
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