Weigh In record (no journal entry) for 29 December 2019
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1576 kcal
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Fat: 68.85g | Prot: 47.69g | Carbs: 196.77g.
Breakfast: Clémentines, Brioche, Croissants au Beurre. Lunch: Clémentines, Huile d'Olive, Chou Rouge, Pommes de Terre Sautées, Picard Écrasée de Pomme de Terre aux Truffes Noires, Rôti de Porc. Dinner: Baguette. Snacks/Other: Clémentines, Amandes. more...
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Losing 1.4 kg a Week
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Popper's's Weight History
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