Weigh In record (no journal entry) for 29 December 2019
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1820 kcal
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Fat: 79.95g | Prot: 107.90g | Carbs: 158.87g.
Breakfast: Коровка из Кореновки Творог 5%, Коровка из Кореновки Молоко 2,7%, Myprotein Impact Whey Protein Mocha. Snacks/Other: Oreo Enrobed. more...
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Gaining 1.4 kg a Week
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Alexey.Kokin's Weight History
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