Weigh In record (no journal entry) for 29 December 2019
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74.3 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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478 kcal
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Fat: 11.88g | Prot: 41.25g | Carbs: 53.03g.
Breakfast: Sucre Brun, Café Instantané (à partir de Poudre), Raisin Noir, Barres de Chocolat Noir Speciales. Lunch: Steak de Cheval, Poireaux. Dinner: Poireaux, Steak de Cheval. more...
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2548 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours and 47 minutes, Watching TV/Computer - 3 hours, Showering - 10 minutes, Resting - 9 hours and 3 minutes, Sleeping - 9 hours. more...
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Losing 2.8 kg a Week
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louisekeys's Weight History
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