desyykhoirunnisa's Journal, 29 Dec 19

Weigh In record (no journal entry) for 29 December 2019

53 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2019:

363 kcal

Fat: 5.42g | Prot: 12.01g | Carbs: 64.58g. Breakfast: Ubi Jalar (Manis). Lunch: Telur Goreng tanpa Lemak, Nasi Putih. more...

1625 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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desyykhoirunnisa's Weight History