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🤫
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69.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1594 kcal
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Fat: 62.10g | Prot: 49.38g | Carbs: 204.97g.
Breakfast: Tassimo Cappuccino, Marmelade, Gekochtes Ei, Géramont Weichkäse, Vegan Leben Veganer Vleischsalat, Gosch Garnelen Aioli, Margarine, Edeka Dinkelbrötchen , Weizenbrötchen, Kräutertee, Espresso. Lunch: Clementinen, Meßmer Früchtetee, Kräutertee. Dinner: Golden Toast Vollkorn Toast, Lidl Nudelsuppe mit Gemüse. Snacks/Other: Bahlsen Mini Contessa. more...
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Gaining 1.9 kg a Week
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kirchgellersen's Weight History
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