patrick-2019's Journal, 29 Dec 19

Weigh In record (no journal entry) for 29 December 2019
111.7 kg Lost so far: 15.9 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2019:
2443 kcal Fat: 126.98g | Prot: 110.51g | Carbs: 223.11g.   Breakfast: Andros Compote Pomme Nature, Gaufre, Confitures et Conserves. Lunch: Fanta Fanta Orange (Canette), Pommes de Terre Frites, Crevettes, Cacahuètes, Huile Végétale, Haricots Verts, Delisse Crème Entière Liquide, Poisson. more...
Gaining 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


patrick-2019's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.