Weigh In record (no journal entry) for 28 December 2019
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 December 2019:
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1821 kcal
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Fat: 115.00g | Prot: 76.84g | Carbs: 131.45g.
Breakfast: Starbucks Pan de Chocolate, Starbucks Cappuccino (Alto). Lunch: Café con Leche, Manzana, Doña María Mole Listo para Servir, Frijoles Refritos, Zwan Jamón de Pierna, Coca-Cola Powerade (200ml). Dinner: Huevo Revuelto, Fiber Cookies Galletas de Fibras con Ciruela Pasa. Snacks/Other: Frutos Secos, Kirkland Signature Nuez Pecana. more...
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1960 kcal
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Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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yoyivayas's Weight History
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