前两天放飞自我,一直吃吃吃,火锅烤肉,外卖…然后感觉不行,不能放任自己,容易反弹太厉害,就又继续开始减了,我真的太难了……
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66.3 kg
Lost so far: 13.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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莹子Crystal's Weight History
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