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36.1
3天未大便
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1148 kcal
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Fat: 57.13g | Prot: 103.48g | Carbs: 47.53g.
Breakfast: 炸雞塊, 7-11 美式咖啡, 美乃滋 (15克), 鮪魚罐頭, 煎蛋. Lunch: 芹菜, 炒菠菜, 白飯, 雞胸肉（不吃皮）, 滷蛋, 鮭魚, 芭樂, 香蕉. more...
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steady weight
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liya0827's Weight History
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