ini dengan berat badan 115,2 kg sejak 1/8 turun 13,7 . berat awal 128,9. semoga istiqomah. Bismillah...💕💕
View Diet Calendar, 29 December 2019:
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540 kcal
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Fat: 28.17g | Prot: 30.42g | Carbs: 44.84g.
Breakfast: Pir Asia, Semangka, Melon, Chia Seed, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji). Lunch: Tempe Goreng, Tahu Goreng, Finna Food Sambal Terasi Uleg, Ikan Asin, Urap, Ayam Goreng. Snacks/Other: Garuda Kacang Telur. more...
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laksmi24121973's Weight History
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