Weigh In record (no journal entry) for 28 December 2019
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98.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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947 kcal
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Fat: 46.81g | Prot: 74.10g | Carbs: 53.44g.
Dinner: Zucca Cotta, Coscia di Pollo (Arrosto o Cotta), Risotto al Formaggio, Würstel. more...
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Losing 18.9 kg a Week
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ali_timis's Weight History
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