Weigh In record (no journal entry) for 28 December 2019
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1724 kcal
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Fat: 71.79g | Prot: 109.04g | Carbs: 147.83g.
Breakfast: Terres et Céréales Bio Muesli Croustillant Tradition, Tomates Cerises, Son d'avoine, Bio Village Graines de Sésame, Bjorg Lait d'avoine. Lunch: Huile d'Olive, McCain Frites, Blanc de Poulet. Dinner: Haricots Verts, Carrefour Champignons de Paris Émincés, Oeuf. more...
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Losing 1.4 kg a Week
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Popper's's Weight History
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