Weigh In record (no journal entry) for 28 December 2019
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73.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1966 kcal
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Fat: 48.92g | Prot: 155.26g | Carbs: 213.84g.
Dinner: Cocco Essiccato, Invernizzi Mozzarella, Uovo, Auchan Mix Cereali, Aia Durelli di Pollo, Tre Mulini Farina di Grano Duro. Snacks/Other: Delizie del Sole Albume d'uovo Pastorizzato, Land Yogurt Bianco Magro 0,1% di Grassi. more...
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Losing 7.7 kg a Week
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MarMan1994's Weight History
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