Weigh In record (no journal entry) for 28 December 2019
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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509 kcal
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Fat: 22.99g | Prot: 35.86g | Carbs: 41.45g.
Breakfast: Спагетти из Цельной Пшеницы (Вареные), Жареное Яйцо, Лук, Помидоры, Куриные Крылышки с Кожей (Запеченные). more...
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Losing 0.5 kg a Week
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ludmila24april's Weight History
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