Darfeel's Journal, 28 Dec 19

Love konjac I think I will lose 20kg in 1 year with this discovery.. Well also am training 5 days a week and will count and stick to my macros.

View Diet Calendar, 28 December 2019:
1518 kcal Fat: 75.97g | Prot: 148.87g | Carbs: 57.17g.   Breakfast: Maxine's Burn Burn Bar, Wholemeal Bread, Boiled Egg. Lunch: Ocean Rise Yellowfin Chunk Tuna Italian Style in Oil with Chilli. Dinner: SlendierSlim Konjac Rice, Mushrooms, Chicken Thigh (Skin Not Eaten). Snacks/Other: Gruyere Cheese , Nobbys Salted Peanuts, Almonds , Mamee Rice Chips. more...

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Darfeel's Weight History


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