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35.9
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1498 kcal
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Fat: 83.80g | Prot: 129.17g | Carbs: 54.96g.
Breakfast: 紅燒豬蹄, 拿鐵咖啡, 雞蛋, 遠洋牌 水煮鮪魚, 烤豬肉. Lunch: 蝦, 豬肉丸, 炒青菜, 雞蛋, 芋頭, 全聯 豬梅花肉. Dinner: 白飯, 豬里肌, 雞蛋, 高麗菜, 蘋果. more...
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Gaining 1.4 kg a Week
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liya0827's Weight History
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