Weigh In record (no journal entry) for 27 December 2019
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70.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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3178 kcal
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Fat: 121.72g | Prot: 115.75g | Carbs: 384.33g.
Breakfast: Piña, Papaya, Pepino (Pelado), Pan de Queso, Agua, Brownie, Tía Rosa Panqué Casero de Mantequilla . Lunch: Muslo de Pollo (sin Comer la Piel). Dinner: Miguelito Miguelito Original, Aderezo de Ensalada Ranch, Alitas de Pollo Fritas (Comiendo la Piel), Sabritas Papas, Victoria Cerveza, Clamato Clamato el Original, Victoria Cerveza, Michelob Ultra Cerveza, Hamburguesa con Mayonesa, Ensalada y Tomates . Snacks/Other: M&M's M&M's Cacahuate. more...
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Losing 3.5 kg a Week
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Luis Fierro's Weight History
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