Weigh In record (no journal entry) for 27 December 2019
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87.9 kg
Lost so far: 12.7 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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419 kcal
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Fat: 9.97g | Prot: 25.91g | Carbs: 57.08g.
Lunch: ليبتون شاي أخضر ليبتون, جبنة شيدر قليلة الدسم أو جبنة كولبي, لوزين توست بر. more...
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Losing 1.9 kg a Week
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ghadir378266's Weight History
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