Weigh In record (no journal entry) for 27 December 2019
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78.8 kg
Lost so far: 0.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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483 kcal
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Fat: 21.70g | Prot: 9.65g | Carbs: 62.40g.
Breakfast: Casey Kakaolu Kek, Knorr Mercimek Çorbası. more...
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Gaining 0.1 kg a Week
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Estiarte's Weight History
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