Weigh In record (no journal entry) for 27 December 2019
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1753 kcal
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Fat: 108.14g | Prot: 46.96g | Carbs: 117.34g.
Breakfast: Espresso, Milbona Joghurt Mild 3,5% Fett, Kaffee mit Milch, Lidl Nuss an Nuss. Lunch: Mayonnaise, Kroketten, Putenfleisch, Gartenkrone Bohnen Im Speckmantel. Dinner: Glühwein. Snacks/Other: Likör. more...
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Losing 3.5 kg a Week
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SchmolliX23's Weight History
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