Weigh In record (no journal entry) for 27 December 2019
|
61.3 kg
Lost so far: 1.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
1194 kcal
|
Fat: 35.63g | Prot: 64.14g | Carbs: 159.40g.
Breakfast: Конфета, Творожная Запеканка с Изюмом. Lunch: Хлеб Черный, Фасолевый Суп. Dinner: Морковь по-Корейски, Курица по Французски. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asya_fit's Weight History
|