Weigh In record (no journal entry) for 16 April 2013
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100 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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1176 kcal
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Fat: 27.54g | Prot: 58.21g | Carbs: 183.43g.
Breakfast: leche deslactosada ligth, manzana, cereal. Lunch: aguacate, limon, salsa, queso panela , jamon, pimiento morron, tortilla. Dinner: guayaba, cereal, yogurt. more...
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2751 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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