somnambulism00's Journal, 26 Dec 19

12/26晚餐🥗o(≧v≦)o⋯嘗試不配電視📺吃晚餐,似乎更容易有飽足感說(不知道是不是心理作用)🤣🤣⋯⋯倒數計時⌛️中只剩6天,大家一起加油💪🏻加油💪🏻

View Diet Calendar, 26 December 2019:
958 kcal Fat: 36.00g | Prot: 42.66g | Carbs: 119.34g.   Dinner: 蒸南瓜, 水煮蛋, 雞腿(不吃皮), 耆盛 海帶芽, 絲瓜, 高麗菜, 洋蔥, 番茄. Snacks/Other: 麥維他 (McVitie's) 麥維他黑巧克力薄脆偏, 地瓜. more...
1257 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...

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