Weigh In record (no journal entry) for 26 December 2019
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125.4 kg
Lost so far: 5 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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2894 kcal
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Fat: 70.22g | Prot: 104.70g | Carbs: 587.26g.
Breakfast: Pirkka Juokseva Hunaja, Elixi Pellavansiemenrouhe, 24H Valo Paahdettu Rouhittu Pellava + Mustikka, Maitokolmio Fit Rasvaton Pehmeä Rahka, Hanavesi, Marli Natur Ananas. Lunch: Saarioinen Maksalaatikko, Joulukinkku, Mäti, Herneet, Valio Smetana. Dinner: Valio Smetana, Mäti, Pakasteherneet, Saarioinen Maksalaatikko, Joulukinkku, Vesi. Snacks/Other: Sitruunavesi, Glögi, Tee (Makeuttamaton), Taatelikakku, Joulutorttu, Friggs Amarantin Siemenet & Yrttisuola, Vesi, Friggs Riisikakku Chiansiemenet & Merisuola. more...
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3415 kcal
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Exercise:
Walking (brisk) - 4/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Inka-Johanna's Weight History
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