mamou2905's Journal, 26 Dec 19

mamou2905's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 December 2019

67.3 kg Lost so far: 10.2 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2019:

418 kcal

Fat: 11.79g | Prot: 13.05g | Carbs: 63.08g. Breakfast: Aldi Porridge Apfel-Zimt, Kaffee mit Milch. Snacks/Other: Maredo Knoblauchbrot (56g). more...

1631 kcal

Exercise: Resting - 14 hours and 45 minutes, Sleeping - 9 hours and 15 minutes. more...

Gaining 2.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mamou2905's Weight History

View Complete History

mamou2905's Journal, 26 Dec 19

Submit a Comment

mamou2905's Weight History