Weigh In record (no journal entry) for 25 December 2019
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71.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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2134 kcal
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Fat: 73.18g | Prot: 143.81g | Carbs: 226.61g.
Lunch: Plátano, SuKarne Pechuga Deshebrada de Pollo, Ensaladilla Rusa, Lala 100 Proteína Reducida en Grasa, Gamesa Chokochokis . Dinner: Pechuga de Pavo, Pechuga de Pavo, Plátano, Gavilla Aderezo de Mostaza y Miel, Pechuga de Pavo. Snacks/Other: Sabritas Chicharrones, Sabritas Papas, Telera. more...
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Gaining 0.1 kg a Week
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Luis Fierro's Weight History
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