sukma35's Journal, 25 Dec 19


View Diet Calendar, 25 December 2019:
1228 kcal Fat: 41.24g | Prot: 77.28g | Carbs: 147.01g.   Breakfast: Watermelon, Sari Roti Roti Sobek Coklat. Lunch: Blue Crab , Cucumber (Peeled) , Cooked Corn, Cooked Spinach (from Fresh, Fat Added in Cooking). Dinner: Sugar, Tong Tji Green Tea Jasmine, Sugar, Tomatoes, Chili, Tempeh (Cooked) , Vegeta Vegeta, Cucumber, Nasi Putih, Chicken Wing (Skin Eaten). Snacks/Other: Mr. Hottest Chili Balado Flavor Corn Sticks, Kusuka Keripik Singkong. more...

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