udah lama nggk share apapun karena sakit
View Diet Calendar, 25 December 2019:
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912 kcal
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Fat: 19.32g | Prot: 60.96g | Carbs: 120.24g.
Breakfast: Stir Fried Vegetables, Grilled Fish, Nasi Putih. Lunch: Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce, Nasi Putih. Dinner: Nasi Putih, Egg Omelet or Scrambled Egg with Chicken. more...
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1873 kcal
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Exercise:
Yoga - 20 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours and 50 minutes. more...
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Comments
25 Dec 19 by member: rarity9
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25 Dec 19 by member: ANGEL MEGA
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@ANGEL MEGA nasi + omelete sayur/ayam sekitar 254kkal
25 Dec 19 by member: ungigi
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