Weigh In record (no journal entry) for 25 December 2019
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83.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1244 kcal
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Fat: 70.86g | Prot: 73.96g | Carbs: 78.56g.
Breakfast: Кофе с Молоком, Сыр Российский, Яичница, Овсяное Печенье. Lunch: Семга Отварная. Dinner: Сибирская Клетчатка Сибирская Клетчатка, Городецкий Кефир 3,5%. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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Maria Lazarenko's Weight History
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