Weigh In record (no journal entry) for 24 December 2019
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52.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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2581 kcal
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Fat: 85.89g | Prot: 135.37g | Carbs: 323.62g.
Breakfast: Bimbo Tortillinas Tradicionales, Colanta Queso Doble Crema, Mangos. Lunch: Lechuga, Pechuga de Pollo a la Plancha, Melón , Fresas. Dinner: Mayonesa, Smirnoff Smirnoff Ice, Melón , Mont Blanc Chocolate Blanco con Almendras, Papa Cocida, Bizcocho, Papaya, Pierna de Cerdo, Carne de Pavo (Cocida, Asada). Snacks/Other: Doritos Mega Queso, Sandía, Bimbo Ponque de Vino . more...
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Losing 3.5 kg a Week
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