Weigh In record (no journal entry) for 25 December 2019
|
77.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2019:
|
1066 kcal
|
Fat: 35.64g | Prot: 72.55g | Carbs: 118.92g.
Breakfast: Дымов Колбаса Докторская, Коломенское Батон Нарезной. Lunch: Булгур с Овощами. Dinner: Петелинка Филе Куриное с Овощами . Snacks/Other: Альпен Гольд Шоколад с Орео, Twix Конфета . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrin 071286's Weight History
|