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早餐，奶昔，两个蛋白
午餐，芹菜肉饺子和韭菜鸡蛋饺子累计20多个😂😂
晚餐，奶昔
9点钟加餐方便面半碗
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64.0 kg
Lost so far: 11.3 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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yangguoqing's Weight History
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