gGokhanGuven's Journal, 24 Dec 19


View Diet Calendar, 24 December 2019:
658 kcal Fat: 33.94g | Prot: 13.78g | Carbs: 83.29g.   Breakfast: Zeytinyağlı Kabak. Lunch: Yağda Patlayan Beyaz Patlamış Mısır. Snacks/Other: Portakal. more...
2891 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Google Fit - 23 hours. more...

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Comments 
afiyet olsun✌ 
24 Dec 19 by member: miray32
Teşekkür ederim 😃 
24 Dec 19 by member: gGokhanGuven

     
 

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