Weigh In record (no journal entry) for 24 December 2019
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99.1 kg
Lost so far: 19.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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412 kcal
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Fat: 3.91g | Prot: 14.83g | Carbs: 83.41g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Kaki, Orangen. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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