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View Diet Calendar, 24 December 2019:
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818 kcal
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Fat: 18.35g | Prot: 49.55g | Carbs: 120.64g.
Breakfast: Diabetasol Sweetener, Quaker Instant Oatmeal. Lunch: Ikan Lele Goreng Kering, Tahu, Kem Chicks Sayur Toge, Nasi Merah. Dinner: Ikan Lele Goreng Kering, Sambal Goreng, Mentimun (dengan Kulit), Selada, Nasi Merah. Snacks/Other: Pisang, Mangga, Nanas. more...
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2092 kcal
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Exercise:
Washing Dishes - 5 minutes, Mengepel - 10 minutes, Cooking - 15 minutes, Breastfeeding - 45 minutes, Menyapu - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Motorbike Riding - 15 minutes, Hanging Laundry - 5 minutes. more...
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gustinamulyawatii's Weight History
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