Weigh In record (no journal entry) for 16 April 2013
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90.8 kg
Lost so far: 13.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 52.23g | Prot: 100.40g | Carbs: 222.72g.
Breakfast: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Portion, Confiture Fraises, Café, Sucre, Pain Blanc. Lunch: Yaourt aux Fruits (Non Gras), Soupe de Légumes en Morceaux (en Conserve), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Steak de Bœuf. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Soupe de Légumes (avec Volume d'Eau Égal, en Conserve), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Kiwi, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Yaourt aux Fruits (Non Gras). more...
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Gaining 0.3 kg a Week
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yoanng24's Weight History
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