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Anastasiya03081988
Journal
24 Dec 19
Anastasiya03081988's Journal, 24 Dec 19
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Weigh In record (no journal entry) for 24 December 2019
66.2 kg
Lost so far:
6.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 December 2019:
1860 kcal
Fat: 78.16g | Prot: 89.93g | Carbs: 193.90g.
Breakfast:
Яшкино Рулет Шоколадный , Акконд Шерби, Рот Фронт Батончики, Магнит Сыр Маасдам, Сервелат.
Lunch:
Картофель Фри, Шаурма.
Snacks/Other:
Плов со Свининой.
more...
1682 kcal
Exercise:
Vacuuming - 20 minutes, Breastfeeding - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Anastasiya03081988's Weight History
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