Weigh In record (no journal entry) for 24 December 2019
|
69.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2019:
|
369 kcal
|
Fat: 13.62g | Prot: 11.80g | Carbs: 45.84g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Яйцо, Barilla Макароны Отварные. Snacks/Other: Ол Лайт Батончик Шоколад Кокос. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dyuzhichka's Weight History
|