Weigh In record (no journal entry) for 24 December 2019
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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433 kcal
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Fat: 20.16g | Prot: 53.64g | Carbs: 9.32g.
Lunch: Telur Rebus Lunak, Dada Ayam Rebus (Kulit tidak Dimakan), Tempe Bacem, Tahu Bacem. more...
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Losing 1.4 kg a Week
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tikaaulia's Weight History
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