Weigh In record (no journal entry) for 23 December 2019
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52.7 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1758 kcal
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Fat: 68.97g | Prot: 62.02g | Carbs: 238.84g.
Breakfast: Bimbo Tortillinas Tradicionales, Horneaditos Tostadas Frutos Rojos, Papaya, Banano, Latti Queso Mozzarella . Lunch: Aguacates, Tomates, Lechuga, Zanahoria, Van Camp's Atún en Agua (110g). Dinner: Cupcake, Mangos, Kiwi, Ramo Colaciones Panderitos , Huevo Revuelto. Snacks/Other: Alpina Queso Doble Crema , Jumbo Jumbo Mix (60g), Nestlé Galletas Saltinas Original, Bimbo Bimboletes, Manzana Verde, Fresas, Mandarinas, Noel Galletas Festival, Noel Galletas de Navidad. more...
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Gaining 3.5 kg a Week
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