|
day 1 coba diet OCD jadi mantap ( setelah baca sumber dari@soraedha lagi diawali dengan bismillah dengan tadi puasa Senin Kamis ibarat IF 16:8( terimakasih ya😍🤗)
View Diet Calendar, 23 December 2019:
|
1127 kcal
|
Fat: 38.62g | Prot: 50.75g | Carbs: 145.05g.
Breakfast: Sahur rotigandum. Dinner: Kurma, Saus Tomat, Telur, Sari Roti Roti Tawar Gandum (2), Yakult Yakult, Padimas Bolu Lapis Pandan. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
si_omayla's Weight History
|