Weigh In record (no journal entry) for 23 December 2019
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46.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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639 kcal
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Fat: 21.48g | Prot: 22.66g | Carbs: 89.11g.
Lunch: Мандарины, Даниссимо Творожный Десерт со Вкусом Карамельно-Орехового Крем-Брюле. Dinner: Белый Хлеб, Колбаса Докторская, Вермишель. more...
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Losing 1.4 kg a Week
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