Weigh In record (no journal entry) for 23 December 2019
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92.2 kg
Lost so far: 6.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1001 kcal
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Fat: 36.85g | Prot: 92.98g | Carbs: 72.40g.
Breakfast: Peynirli Sandviç. Lunch: Şehriye Çorbası, Mantarlı Et Sote. Dinner: Çupra. more...
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Losing 0.1 kg a Week
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okkobaba's Weight History
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