Weigh In record (no journal entry) for 23 December 2019
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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419 kcal
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Fat: 10.93g | Prot: 44.35g | Carbs: 37.02g.
Breakfast: Scitec Nutrition Протеин 100% Whey Protein, Овсянка в Банке. Lunch: Приготовленная Квашеная Капуста, Яйцо Всмятку, Диетическая Творожная Запеканка. more...
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Gaining 1.2 kg a Week
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Nastya37's Weight History
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