Weigh In record (no journal entry) for 22 December 2019
|
57.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2019:
|
1534 kcal
|
Fat: 60.85g | Prot: 54.43g | Carbs: 187.92g.
Breakfast: Aldi Nuss-Mix , Aldi Bergkäse, Gekochtes Ei, Milch 1,5%, Géramont Weichkäse, Grandessa Sauerkirschmarmelade, Philadelphia Balance, Coppenrath & Wiese Unsere Goldstücke Mehrkornbrötchen, Schmierkäse, Géramont Weichkäse. Lunch: Pizzabrötchen, Salattasche. Dinner: Lidl Sahnejoghurt Griechischer Art, Nutella Nutella, Sprengel Edelste Pralinen. Snacks/Other: Lindt Mini Pralinés, Leinsamen, Chia-Samen, Müller Froop Best Of Himbeer-Passionsfrucht, Gut & Günstig Mini Windbeutel, Nestle Choco Crossies Classic, TiP H-Vollmilch 3,5%. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paula0908's Weight History
|