Weigh In record (no journal entry) for 22 December 2019
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69.5 kg
Lost so far: 2.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1570 kcal
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Fat: 80.42g | Prot: 69.08g | Carbs: 143.04g.
Lunch: Comté, Gâteau au Yaourt, Activia Yaourt Fraise, Escalope de Poulet, Noix, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Bjorg Lait Noisette Calcium, Crêpe Rempli de Fruits, Crêpe au Chocolat Fourré, Crêpe au Sucre. more...
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2367 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Elliptical - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 0.0 kg a Week
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yasmina.31's Weight History
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