Weigh In record (no journal entry) for 21 December 2019
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84.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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2005 kcal
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Fat: 60.20g | Prot: 90.75g | Carbs: 282.53g.
Lunch: 韭菜盒子, 早安美芝城 培根蛋餅. Dinner: 雞腿便當. Snacks/Other: 水煎包. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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